Found this website while lonoikg for help with a torn groin muscle, or at least that is what my Chiro is calling it! I love my Dr but I am beginning to think that he is not as well informed as I would like him to be. I get relief from pain always but I want healing, health, wholeness. Did the above test; left side was able to hang but felt uncomfortable stretching from deep within. Did not even try right side as the groin muscle is still healing. (BTW-pulled groin while cycling!)What is next? How do I stretch properly from here and maintain core, balance & strength? http://aoiebmpkiff.com
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